Insomnia

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Insomnia

Postby poliq » 18 Jul 2018, 06:37

Hello all. For the past year or so I've been having some pretty bad sleeping habits and after doing some research on the matter, I concluded that I have insomnia. Not officially though, since i haven't seen a doctor about it because I'm dumb so there's no true diagnosis yet, but the symptoms do match. Because of this, my sleep schedule is completely out of wack; pretty much nonexistent. For example, I'll go to sleep at like 5 or 6AM, wake up at like 12 or 1PM, end up taking a nap at around 7 or 8, wake up at like around 10ish and then be up for the rest of the night. Any one else suffer from insomnia or any other sleep disorders? Feel free to share your story(ies)!
poliq
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